Skip to content
Pure Health Flow
  • Home
  • About me
  • Mental Health
    • Anxiety
    • Stress Relief
    • Sleep
  • Fitness & Lifestyle
    • Estrogen Balance
    • Hair Growth
    • Skincare Fads
  • Nutrition & Recipes
    • Clean Beauty
    • Raw Carrot Salad
    • Herbal Supplements
    • Shilajit
    • Seed Cycling
  • Trends & Research
    • Digital Detox
    • Wellness Trends 2025
    • Clean Beauty
    • DIY Skincare
    • Digital Detox
  • Contact
  • Privacy Policy

Decluttering

How decluttering your home boosts mental health.

The Mental Health Benefits of Decluttering Your Home

June 29, 2025May 15, 2025 by Aurora Bloom
A clean and clutter-free living room with organized furniture and bright natural light

1. Introduction In today’s fast-paced and often chaotic world, taking proactive steps to manage mental health has become more essential than ever. Among the various methods to foster emotional well-being, …

Continue reading

Categories Mental Health Tags Decluttering, Mindfulness, Stress Relief 1 Comment

How to Detox Your Home Environment (without Buying Expensive Products)

June 15, 2025April 20, 2025 by Aurora Bloom
A bright, tidy living room with minimal clutter and natural sunlight, illustrating a detoxed home environment

1. Introduction Creating a healthy, toxin-free home environment is entirely achievable without spending a fortune on commercial products. Utilizing simple and natural methods can drastically enhance your indoor air quality …

Continue reading

Categories Home & Eco Living Tags Decluttering, Eco Living, Non-Toxic Cleaning Leave a comment

About Me

My name is Aurora Bloom, and I’m the heart and mind behind Pure Health Flow. I started this platform because I’ve been there: feeling tired, stressed, and overwhelmed by conflicting health advice, with symptoms like hormonal imbalance and burnout that nobody seemed to have a simple answer for.

Read more

Recent Recipes

  • A beautifully arranged cheese board featuring assorted cheeses, fresh fruits, nuts, and artisan crackers, styled on a rustic wooden tray with vibrant colors and varied textures, perfect for elegant entertaining.Impressive Cheese Boards for Elegant Entertaining
  • Colorful festive charcuterie wreath arranged on a white plate, featuring assorted cured meats, cheeses, olives, grapes, and crackers, all beautifully styled in a circular wreath shape with holiday decorations in the background, showcasing textures and vibrant colors.Festive Charcuterie Wreath for Holiday Celebrations
  • A vibrant plate featuring stir-fried ground beef mixed with rich sauce, atop a bed of tender noodles garnished with chopped green onions and sesame seeds, styled simply on a rustic wooden surface.Quick Mongolian Ground Beef Noodles
  • A vibrant green bean casserole served in a white ceramic baking dish, topped with crispy fried onions, surrounded by fresh green beans, shiny butter sauce, and subtle holiday decorations in the background, styled for a cozy family dinner.Mouthwatering Green Bean Casserole for the Holidays
  • A vibrant glass of Festive Spiced Margarita featuring a salted rim, adorned with a cinnamon stick and orange slice, vibrant red and orange colors, with a cozy holiday backdrop, textured surface, and freshly sliced citrus visible.Festive Spiced Margarita

Newsletter

Be the first to receive the latest recipes by subscribing for free to our Newsletter!

© 2026 Pure Health Flow. All rights reserved.