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Decluttering

How decluttering your home boosts mental health.

The Mental Health Benefits of Decluttering Your Home

June 29, 2025May 15, 2025 by Aurora Bloom
A clean and clutter-free living room with organized furniture and bright natural light

1. Introduction In today’s fast-paced and often chaotic world, taking proactive steps to manage mental health has become more essential than ever. Among the various methods to foster emotional well-being, …

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Categories Mental Health Tags Decluttering, Mindfulness, Stress Relief 1 Comment

How to Detox Your Home Environment (without Buying Expensive Products)

June 15, 2025April 20, 2025 by Aurora Bloom
A bright, tidy living room with minimal clutter and natural sunlight, illustrating a detoxed home environment

1. Introduction Creating a healthy, toxin-free home environment is entirely achievable without spending a fortune on commercial products. Utilizing simple and natural methods can drastically enhance your indoor air quality …

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Categories Home & Eco Living Tags Decluttering, Eco Living, Non-Toxic Cleaning Leave a comment

About Me

My name is Aurora Bloom, and I’m the heart and mind behind Pure Health Flow. I started this platform because I’ve been there: feeling tired, stressed, and overwhelmed by conflicting health advice, with symptoms like hormonal imbalance and burnout that nobody seemed to have a simple answer for.

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