Ingredients
Scale
- 1 lb sausage links, sliced
- 8 large eggs
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh herbs (parsley or chives)
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook sausage until browned and cooked through. Drain excess fat.
- In a mixing bowl, whisk together eggs, milk, salt, and pepper.
- Spread cooked sausage in a greased baking dish.
- Pour egg mixture over sausage, then sprinkle with cheese and herbs.
- Bake for 25-30 minutes until golden and set.
Notes
- Feel free to add vegetables like bell peppers or spinach for extra flavor.
- For a gluten-free version, ensure cheese does not contain additives.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 piece
- Calories: 320 Kcal
- Sugar: 3g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 185mg