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Easy and Saucy Vegan Ramen Noodles

September 7, 2025 by Serena Miller
A vibrant bowl of vegan ramen noodles with colorful medley of vegetables, rich broth, and chewy noodles, topped with green onions and sesame seeds, styled simply on a rustic plate with a neutral background.

© Original recipe by Flavor & Folklore © Easy and Saucy Vegan Ramen Noodles 🍜🌱✨ 1. Introduction If you’re craving a comforting bowl of vegan ramen noodles that is both …

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Mediterranean Steak Bowls for a Healthy Delicious Meal

September 6, 2025 by Serena Miller
A vibrant plate of Mediterranean steak bowls featuring grilled steak slices, colorful cherry tomatoes, chopped cucumbers, Kalamata olives, and crumbled feta cheese, all arranged in a rustic white bowl with fresh herbs on top, showcasing a fresh, healthy, and appetizing presentation with vibrant colors and textures.

© Original recipe by Flavor & Folklore © Mediterranean Steak Bowls for a Healthy Delicious Meal 🍖🥗🌿 1. Introduction If you’re seeking a nutritious and flavorful meal that combines the …

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Fluffy Garlic Butter Bread Rolls

September 6, 2025 by Serena Miller
A close-up of warm, fluffy garlic butter bread rolls on a rustic wooden table, topped with melted butter and minced garlic, with a hint of fresh parsley, styled simply for a cozy meal.

© Original recipe by Flavor & Folklore © Fluffy Garlic Butter Bread Rolls 🥖🧄🧈 1. Introduction Welcome to your new favorite bread recipe — garlic bread rolls that are irresistibly …

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Easy Homemade Butter Chicken Recipe

September 5, 2025 by Serena Miller
A vibrant plate of homemade butter chicken featuring tender chicken pieces coated in rich, creamy tomato-based sauce. The dish is garnished with fresh cilantro and served alongside steamed basmati rice, with a sprinkle of chopped herbs adding color contrast. The presentation emphasizes the glossy sauce, soft textures, and inviting warm tones, styled on a rustic wooden surface with natural lighting highlighting the textures.

© Original recipe by Flavor & Folklore © Easy Homemade Butter Chicken Recipe 🍽️🧈🔥 1. Introduction Butter chicken, also known as homemade butter chicken or quick butter chicken, is a …

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Cozy Creamy Thai Red Curry Noodle Soup

September 5, 2025 by Serena Miller
A vibrant bowl of Thai red curry noodle soup featuring a rich red-colored broth, topped with fresh herbs and slices of tender chicken, with rice noodles visible underneath, garnished with chopped green onions and red chili slices, styled on a rustic wooden table with a cozy, inviting atmosphere.

© Original recipe by Flavor & Folklore © Cozy Creamy Thai Red Curry Noodle Soup 🍜🌶️✨ 1. Introduction If you’re craving a warm, flavorful bowl that’s both comforting and vibrant, …

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Spooky Halloween Hocus Pocus Punch

September 4, 2025 by Serena Miller
A vibrant purple Halloween Hocus Pocus punch in a haunted-themed glass, garnished with colorful candies, floating dry ice fog, and creepy Halloween decorations around.

© Original recipe by Flavor & Folklore © Spooky Halloween Hocus Pocus Punch 🎃🧙‍♀️✨ 1. Introduction Get ready to elevate your Halloween celebrations with this mesmerizing Halloween punch that is …

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Quick and Easy Greek Sheet Pan Chicken Dinner

September 4, 2025 by Serena Miller
A colorful sheet pan with golden roasted chicken pieces garnished with fresh herbs, lemon slices, and vibrant vegetables like peppers, zucchini, and cherry tomatoes, arranged attractively on a rustic wooden surface, styled with Mediterranean-inspired accents, exuding a fresh, appetizing, and wholesome vibe.

© Original recipe by Flavor & Folklore © Quick and Easy Greek Sheet Pan Chicken Dinner 🐔🍽️🇬🇷 1. Introduction If you’re craving a delicious, wholesome, and straightforward meal, the Greek …

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Quick and Easy Low-Carb Philly Cheesesteak Bowls for a Flavorful Dinner

September 3, 2025 by Serena Miller
A vibrant bowl featuring thinly sliced cooked beef, melted cheesy topping, colorful bell peppers and onions, garnished with fresh herbs, all arranged neatly on a rustic wooden table with a neutral background.

© Original recipe by Flavor & Folklore © Quick and Easy Low-Carb Philly Cheesesteak Bowls for a Flavorful Dinner 🥩🧀✨ 1. Introduction If you’re searching for a healthy cheesesteak alternative …

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Cozy Slow Cooker Beef Ramen for Comforting Weeknight Dinners

September 3, 2025 by Serena Miller
A vibrant bowl of beef ramen featuring tender beef slices, soft boiled eggs, fresh green onions, and perfectly cooked noodles, arranged attractively with rich broth in a rustic ceramic bowl, styled simply on a natural wood surface.

© Original recipe by Flavor & Folklore © Cozy Slow Cooker Beef Ramen for Comforting Weeknight Dinners 🍜🥩✨ 1. Introduction Looking for an easy weeknight dinner that’s both comforting and …

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Healthy Summer Street Corn Pasta Salad

September 2, 2025 by Serena Miller
Vibrant bowl of street corn pasta salad with charred corn, cherry tomatoes, fresh cilantro, and creamy dressing, styled casually on a rustic wooden surface, colorful ingredients in focus, light natural daylight, appealing texture details.

© Original recipe by Flavor & Folklore © Healthy Summer Street Corn Pasta Salad 🌽🍝☀️ 1. Introduction If you’re looking for a vibrant, flavorful summer pasta salad that combines the …

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About Me

My name is Aurora Bloom, and I’m the heart and mind behind Pure Health Flow. I started this platform because I’ve been there: feeling tired, stressed, and overwhelmed by conflicting health advice, with symptoms like hormonal imbalance and burnout that nobody seemed to have a simple answer for.

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Recent Recipes

  • A colorful assortment of beautifully decorated holiday cookies arranged on a rustic wooden table, featuring sugar cookies with icing, gingerbread men, and chocolate-dipped treats, styled with holiday sprinkles and candles, showcasing textures from crunchy to chewy.The Ultimate Holiday Cookie Collection
  • A vibrant plate featuring golden-brown chicken wraps generously filled with melted cheese, chopped garlic, and fresh herbs, sliced to reveal gooey cheese and tender chicken, arranged on a rustic wooden platter with a side of fresh greens and a drizzle of creamy sauce, styled with a casual, inviting vibe.Cheesy Garlic Chicken Wraps for an Irresistible Dinner
  • A colorful bowl of chocolate strawberry yogurt clusters with visible strawberries, coated in smooth chocolate, arranged on a white plate, surrounded by scattered strawberries and chunks of chocolate, styled casually on a wooden surface with soft natural light.Viral Chocolate Strawberry Yogurt Clusters The Easiest Frozen Snack
  • A vibrant Halloween-themed snack platter featuring creepy cookies, colorful candies, and fun shaped chips arranged on a spooky black tray, with orange and purple decorations in the background, textured surfaces and playful presentation.Spooky Halloween Movie Night Snack Ideas
  • A vibrant bowl of cowboy stew featuring chunks of beef, beans, corn, and vegetables in a rich, savory broth, garnished with fresh herbs on a rustic wooden table.Hearty One-Pot Cowboy Stew

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