Ingredients
Scale
- 4 boneless chicken breasts
- 1/4 cup honey
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh lemon slices and thyme for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper, then cook until golden and cooked through, about 6-7 minutes per side.
- In a small bowl, whisk together honey, lemon juice, and minced garlic.
- Pour the glaze over the cooked chicken in the skillet and simmer for 2-3 minutes until thickened.
- Garnish with lemon slices and thyme before serving.
Notes
- Adjust honey and lemon quantities to taste for more sweetness or tanginess.
- Serve with steamed vegetables or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Pan-frying, Glazing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg