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A mouthwatering plate of tender beef bites glazed in rich garlic butter sauce, garnished with fresh herbs, served on a rustic wooden table with a soft background, showcasing the juicy textures and golden-brown edges.

High Protein Slow Cooker Garlic Butter Beef Bites

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Tender beef morsels cooked slowly in garlic butter, resulting in juicy, flavorful bites perfect for a hearty dinner or meal prep.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 pounds beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary (optional)
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet until hot. Sear beef bites on all sides until browned, then transfer to slow cooker.
  2. In a small saucepan, melt butter and add minced garlic, cooking until fragrant.
  3. Pour garlic butter over beef in slow cooker. Season with salt, pepper, and herbs.
  4. Cook on low for 4-6 hours until meat is tender and flavorful.
  5. Garnish with fresh parsley before serving. Serve hot.

Notes

  • You can add sliced onions or mushrooms for extra flavor.
  • Adjust cooking time for more tender or firmer bites.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow cooking, Searing
  • Cuisine: American
  • Diet: High Protein, Gluten-Free

Nutrition

  • Serving Size: 3 ounces
  • Calories: 350 Kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 13g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg