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An inviting plate of roasted sweet potatoes and carrots on a white ceramic dish, showcasing golden-brown edges and vibrant orange hues, garnished with fresh herbs, set against a rustic wooden table with a hint of natural sunlight highlighting textures.

Healthy Roasted Sweet Potatoes and Carrots Side Dish

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A nutritious and flavorful roasted sweet potatoes and carrots side dish, perfect for a healthy dinner or meal prep.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 3 carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss sweet potatoes and carrots with olive oil, paprika, garlic powder, salt, and pepper.
  3. Spread evenly on a baking sheet lined with parchment paper.
  4. Roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
  5. Garnish with fresh herbs if desired and serve warm.

Notes

  • You can add a drizzle of honey or balsamic vinegar before roasting for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting
  • Cuisine: Healthy, Vegetarian
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg