Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts, cut into chunks
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- Preheat grill to medium-high heat.
- Mix garlic, Parmesan, olive oil, Italian seasoning, salt, and pepper in a bowl.
- Toss chicken chunks in the marinade and let sit for 10 minutes.
- Thread chicken onto skewers evenly.
- Grill skewers for 10-12 minutes, turning occasionally, until cooked through and golden.
Notes
- Use soaked wooden skewers to prevent burning.
- Serve with a side of vegetables or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Method: Grilling
- Cuisine: American/Italian
- Diet: Low Carb, Protein-rich
Nutrition
- Serving Size: 1 skewer
- Calories: 220 Kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg