© Original recipe by Flavor & Folklore ©
Flavorful Stuffed Bell Peppers Easy Weeknight Dinner 🌶️🧀✨
1. Introduction
Looking for a delicious and nutritious meal that comes together quickly on busy weeknights? These stuffed bell peppers are the perfect solution. Filled with wholesome ingredients and bursting with flavor, this stuffed vegetable dish offers a satisfying dinner option that the entire family will enjoy. Whether you’re a seasoned home cook or a beginner, this simple recipe transforms fresh bell peppers into a savory masterpiece. Plus, it’s easy to customize with your favorite fillings and seasonings!
2. Ingredients for this Stuffed Bell Peppers Recipe
- 4 large bell peppers (any color)
- 1 pound ground beef or turkey
- 1 cup cooked rice or quinoa
- 1 cup diced tomatoes (canned or fresh)
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: chopped fresh herbs, hot sauce, or other seasonings
3. Step-by-Step Instructions for Making the Best Stuffed Bell Peppers
Prepare the Bell Peppers
Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Lightly season the insides with a pinch of salt and set aside.
Cook the Filling
In a large skillet over medium heat, cook the ground meat until browned. Add the chopped onion and minced garlic, cooking until softened. Stir in the cooked rice, diced tomatoes, dried herbs, salt, and pepper. Let the mixture simmer for a few minutes until flavors meld together.
Stuff the Bell Peppers
Fill each bell pepper with the prepared meat and rice mixture. Don’t overfill; leave some room for the cheese topping.
Bake the Stuffed Bell Peppers
Place the stuffed peppers upright in a baking dish. Cover with foil and bake for 30 minutes. Remove the foil, sprinkle cheese over the tops, and bake uncovered for an additional 10 minutes or until the cheese is bubbly and golden.
Optional: Broil for Extra Color
For an added crispy topping, broil the peppers for 2-3 minutes, keeping a close eye to prevent burning.
4. Storage Tips for Leftover Stuffed Peppers
Allow the stuffed bell peppers to cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or re-bake at 350°F (175°C) until warmed through. This dish also freezes well—simply store in freezer-safe containers for up to 2 months.
5. Serving Suggestions for Your Stuffed Bell Peppers
Serve these flavorful stuffed peppers with a fresh side salad or roasted vegetables for a complete meal. For a special touch, pair with a classic cheese board or a festive cocktail to elevate your dinner experience.
6. Variations and Customizations
Personalize your stuffed bell peppers by exploring different fillings. Use cooked lentils or black beans instead of meat for a vegetarian version, or add chopped vegetables like zucchini or mushrooms. Incorporate spices such as cumin or chili powder for a Southwest flair. The possibilities are endless!
7. Frequently Asked Questions (FAQs)
Can I make stuffed bell peppers ahead of time?
Yes! Assemble the peppers, cover, and refrigerate until you’re ready to bake. This makes weeknight dinners even more convenient.
What are good substitutions for rice or quinoa?
You can use cooked cauliflower rice, oats, or even cooked pasta as alternatives, depending on your dietary preferences.
Are stuffed peppers suitable for keto or low-carb diets?
Yes, by replacing rice with cauliflower rice and using high-fat cheese, you can make this dish keto-friendly.
How long does it take to prepare this recipe?
The total prep and cook time is approximately 45 minutes, making it an ideal weeknight dinner.
8. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for quick baking and reheating, delivering crispy results for leftovers.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures even cooking and easy cleanup for preparing the filling.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Great for grilling vegetables or adding a smoky flavor to your stuffed peppers.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – Elevate your dinner with a perfect coffee or espresso pairing.
- KitchenAid Artisan 5-Quart Stand Mixer – For mixing your stuffing ingredients effortlessly.
9. Conclusion
This flavorful stuffed bell peppers recipe is a fantastic choice for busy weeknights, delivering a wholesome and satisfying meal with minimal effort. With endless customization options and simple steps, it’s sure to become a family favorite. Explore different fillings, make it ahead of time, and serve with your favorite side dishes for a complete dinner experience. Enjoy creating this delicious stuffed vegetable dish and share it with loved ones!
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Flavorful Stuffed Bell Peppers Easy Weeknight Dinner
A savory stuffed bell peppers recipe that combines tender peppers with a flavorful filling of rice, ground meat, and cheese, baked to perfection and garnished with fresh herbs.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large bell peppers, halved and seeded
- 1 cup cooked rice
- 1/2 pound ground beef or turkey
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat; cook onion and garlic until fragrant.
- Add ground meat, cook until browned, then season with paprika, salt, and pepper.
- Mix cooked rice with the meat mixture.
- Stuff each bell pepper half with the mixture and place in a baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes until peppers are tender and cheese is melted and bubbly.
- Garnish with chopped parsley before serving.
Notes
- Feel free to substitute ground turkey for beef for a leaner option.
- You can prepare the filling in advance and refrigerate until ready to bake.
- For extra flavor, add diced tomatoes or hot sauce to the filling.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: American
- Diet: Animal-based
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350 kcal Kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 70 mg