Flavorful Apple Feta Salad for Fall

© Original recipe by Flavor & Folklore ©

Flavorful Apple Feta Salad for Fall 🍏🧀🍁

1. Introduction

As the leaves turn vibrant shades of orange, red, and yellow, embracing the flavors of fall becomes a delicious experience. This apple feta salad is the perfect autumn salad that combines crisp apples, creamy feta cheese, and a tangy vinaigrette. Whether you’re preparing it as a fall side dish or serving it at a casual gathering, this apple feta salad offers a fresh and flavorful way to celebrate the season.

2. Ingredients for the Ultimate Apple Feta Salad

  • 4 crisp apples (Honeycrisp or Fuji recommended)
  • ½ cup crumbled feta cheese
  • Mixed salad greens (arugula, spinach, and romaine)
  • ½ cup toasted walnuts or pecans
  • 1 small red onion, thinly sliced
  • Fresh parsley or mint leaves for garnish
  • For the dressing:
    • 3 tablespoons extra-virgin olive oil
    • 2 tablespoons apple cider vinegar
    • 1 teaspoon honey or maple syrup
    • Salt and freshly ground black pepper to taste

3. Step-by-Step Instructions for Making the Best Fall Side Dish

Preparing the Apples

Wash the apples thoroughly and cut them into thin slices or bite-sized cubes. To prevent browning, you can toss them with a bit of lemon juice.

Toasting the Nuts

In a dry skillet over medium heat, toast the walnuts or pecans until fragrant and lightly golden. Remove and set aside to cool.

Assembling the Salad

In a large mixing bowl, combine the salad greens, sliced apples, red onion, and toasted nuts. Crumble the feta cheese over the top.

Preparing the Dressing

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Taste and adjust seasoning as needed.

Finishing Touches

Drizzle the dressing over the salad and gently toss to coat all ingredients evenly. Garnish with fresh parsley or mint leaves for extra freshness.

4. Tips for Storing Leftovers & Make-Ahead Ideas

If preparing ahead, keep the salad ingredients separate from the dressing to prevent sogginess. Store the dressing in an airtight container in the refrigerator for up to 2 days. Assemble the salad just before serving for the freshest taste.

5. How to Serve Your Apple Feta Salad for Fall

This autumn salad pairs beautifully with roasted vegetables, grilled meats, or even as part of a cheese and charcuterie platter, like the elegant cheese board. For a festive touch, add some dried cranberries or a drizzle of balsamic glaze. It’s a versatile fall side dish that suits any occasion.

6. Frequently Asked Questions about Apple Feta Salad

Can I substitute feta cheese with another cheese?

Absolutely! If you prefer a milder flavor, try goat cheese or ricotta. For a sharper taste, blue cheese works well too, though it changes the overall profile.

What type of apples are best for this salad?

Crunchy, tart apples like Honeycrisp, Fuji, or Granny Smith are ideal. They hold their texture and add a pleasant tang to the salad.

How long does it take to prepare this salad?

The entire process takes around 15-20 minutes, making it perfect for quick weeknight dinners or prep for a fall gathering.

Is this salad suitable for vegans?

For a vegan version, substitute feta cheese with plant-based cheese or omit cheese altogether. The rest of the ingredients are naturally vegan-friendly.

7. Kitchen Tools that You Might Need for This Recipe

8. Enjoy Your Perfect Fall Apple Feta Salad!

This apple feta salad embodies the flavors of fall, combining crisp apples, savory feta, and crunchy nuts in a vibrant, fresh dish. Whether for a fall side dish or festive gathering, it’s guaranteed to impress.

9. Conclusion

Embrace the bounty of the season with this delightful apple feta salad for fall. It’s simple to prepare, beautifully colorful, and packed with flavor. Incorporate it into your autumn menu and enjoy the fresh tastes of fall all season long. For more seasonal recipes, visit our cheese board ideas or explore our festive cocktail recipes.

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A vibrant bowl of apple feta salad featuring crisp apple slices, crumbly feta cheese, mixed greens, and a drizzle of honey dressing, styled on a rustic wooden table with fall leaves in the background, showcasing fresh textures and colorful ingredients.

Flavorful Apple Feta Salad for Fall

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A fresh and tasty apple feta salad combining crisp apples, creamy feta cheese, mixed greens, and a honey vinaigrette, perfect for autumn.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large crisp apples, sliced
  • 1 cup crumbled feta cheese
  • 4 cups mixed greens
  • 1/4 cup chopped walnuts (optional)
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together honey, apple cider vinegar, olive oil, salt, and pepper to make the dressing.
  2. In a large bowl, combine mixed greens, sliced apples, feta cheese, and walnuts.
  3. Drizzle with the honey vinaigrette and toss gently to combine.
  4. Serve immediately and enjoy the fresh, fall-inspired flavors.

Notes

  • You can substitute walnuts with pecans or almonds for variation.
  • For a vegan version, replace feta with plant-based cheese or roasted chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: No-cook, Fresh mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 salad
  • Calories: 220 kcal Kcal
  • Sugar: 12 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 20 mg

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