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A vibrant plate featuring creamy cauliflower florets coated in a smooth, buttery vegan sauce, garnished with fresh herbs, served on a neutral ceramic plate with a soft rustic wooden background, textures highlight the tender cauliflower and rich sauce, styled with minimal decor to emphasize the dish's lusciousness and comforting appeal.

Creamy Vegan Butter Cauliflower Delight

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This creamy vegan butter cauliflower is an easy, comforting plant-based dish that combines tender cauliflower florets coated in a rich, buttery vegan sauce, garnished with fresh herbs. Perfect for cozy dinners, it is both nutritious and satisfying.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons vegan butter
  • 2 cloves garlic, minced
  • 1 cup coconut milk
  • 2 tablespoons nutritional yeast
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat vegan butter in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in cauliflower florets and cook until they begin to soften.
  4. Pour in coconut milk and add nutritional yeast, paprika, salt, and pepper. Simmer until cauliflower is tender and sauce thickens.
  5. Garnish with chopped parsley and serve hot.

Notes

  • Can be served with rice or crusty bread for a complete meal.
  • Adjust seasoning to taste, adding more spices if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Saute, Simmer
  • Cuisine: Vegan, Plant-Based
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg