© Original recipe by Flavor & Folklore ©
Garlic Roasted Cabbage Steaks: The Perfect Easy Side Dish 🥬🧄🔥
1. Introduction
If you’re searching for a wholesome, flavorful, and easy-to-make garlic roasted cabbage recipe, look no further! These delicious garlic cabbage steaks are perfect as a side dish for any meal, whether it’s a cozy family dinner or a festive gathering. This roasted cabbage steaks recipe highlights the natural sweetness of cabbage, enhanced with aromatic garlic and a touch of seasoning, baked to perfection to give you a tender yet crispy texture. Besides being incredibly simple, this dish is also versatile—you can customize the seasoning to suit your taste or add your favorite herbs. Ready to elevate your vegetable game? Let’s get started!
2. Ingredients for Garlic Roasted Cabbage
- 1 large head of green or Savoy cabbage
- 3-4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of sea salt
- ½ teaspoon of black pepper
- ½ teaspoon of paprika or smoked paprika (optional for extra flavor)
- Fresh parsley or cilantro for garnish (optional)
- Additional seasonings like red pepper flakes or lemon juice to taste (optional)
3. Step-by-step Instructions for Perfect Garlic Roasted Cabbage Steaks
Preparing the Cabbage
Start by washing the cabbage thoroughly under cold water. Remove any outer wilted leaves, then cut the cabbage into approximately 1-inch thick slices, creating the “steaks” from the core out. Be gentle to keep the slices intact.
Prepping the Seasoning Mix
In a small bowl, combine the minced garlic, olive oil, salt, pepper, and paprika. Mix well to create a flavorful marinade that will cling to the cabbage steaks.
Seasoning the Cabbage Steaks
Using a brush or spoon, evenly spread the garlic mixture onto both sides of each cabbage steak. Allow them to sit for a few minutes to absorb the flavors.
Roasting the Garlic Cabbage Steaks
Preheat your oven to 400°F (200°C). Place the seasoned cabbage steaks on a baking sheet lined with parchment paper or a silicone baking mat. Roast for about 20-25 minutes, flipping halfway through, until they turn golden brown on the edges and are tender when pierced with a fork.
Serving and Garnishing
Remove from the oven and sprinkle with freshly chopped parsley or cilantro. For an extra zing, drizzle with lemon juice or your favorite hot sauce. Serve hot as a side dish alongside grilled meats, roasted potatoes, or your preferred grain.
4. Storage Tips and Leftover Ideas
Leftover garlic roasted cabbage can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or in a skillet to regain some crispiness. These roasted cabbage steaks also make a tasty addition to salads, wraps, or grain bowls.
5. Serving Suggestions
This dish pairs wonderfully with grilled chicken or fish, roasted sweet potatoes, or a hearty grain such as quinoa or rice. You can also serve it as part of a vegetarian platter with hummus and pita. For a complete meal, consider making a side of French onion soup pizza or a refreshing chocolate croissant breakfast bake.
6. Frequently Asked Questions about Garlic Roasted Cabbage
Can I use a different type of cabbage?
Yes! While green cabbage works beautifully, you can also try Savoy or red cabbage for a different flavor and color variation.
What are some substitutions or variations?
Feel free to add your favorite herbs like thyme, rosemary, or oregano. To make it vegan or dairy-free, ensure you use plant-based oils and seasonings. For a spicy kick, sprinkle red pepper flakes before roasting.
How long does it take to prepare this dish?
Overall, the preparation and roasting process takes about 30-35 minutes, making it an excellent choice for a quick and nutritious side dish.
7. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer — Perfect for roasting vegetables quickly and evenly, making this dish even easier to prepare.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — A versatile set to help you with all your cooking needs, including roasting vegetables like cabbage.
- Ninja 12-in-1 Smart Double Oven with FlexDoor & Air Fry — Offers multiple cooking options for different recipes, including roasted vegetables.
8. Tips for Perfect Garlic Roasted Cabbage Steaks
- Use a sharp knife to cut even slices for uniform cooking.
- Allow the cabbage to sit with the garlic marinade for at least 5 minutes before roasting to maximize flavor.
- Adjust seasonings to suit your taste—add a pinch of crushed red pepper for heat or a squeeze of lemon for brightness.
9. Conclusion
In conclusion, garlic roasted cabbage is a delightful, healthy, and effortless side dish that enhances any meal with its rich flavor and crispy texture. Whether you call them garlic cabbage steaks or roasted cabbage steaks, these tender slices seasoned with garlic and baked to perfection are sure to become a family favorite. Try this recipe today and enjoy a nutritious addition to your dinner table that everyone will love!
Print
Garlic Roasted Cabbage Steaks Easy Side Dish
These garlic roasted cabbage steaks are a simple, healthy, and flavorful side dish, perfect for quick weeknight dinners or special occasions, with crispy edges and tender insides.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 1 large head of cabbage
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- Salt and black pepper to taste
- Fresh herbs for garnish (parsley or thyme)
Instructions
- Preheat oven to 400°F (200°C).
- Cut the cabbage into 1-inch thick steaks, keeping them intact.
- Mix minced garlic with olive oil, salt, and pepper.
- Brush the cabbage steaks with the garlic oil mixture on both sides.
- Place on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes, flipping halfway, until edges are crispy and golden brown.
- Garnish with fresh herbs before serving.
Notes
- Ensure the cabbage steaks are of even thickness for uniform cooking.
- Adjust cooking time for softer or crispier textures.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting
- Cuisine: Vegetarian
- Diet: Vegan
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 150 Kcal
- Sugar: 4g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg